Take a break and treat yourself to a Spa Day!

Are you caught up in the stress of work in this concrete jungle and probably forgotten how to look after yourself? According to recent research, Australians work some of the longest hours out of anyone in other developed countries. More people are working part-time and earning a minimum wage meaning they must work longer hours…

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How travel can improve your mental health

Our daily lives sometimes gets the best of us and make us feel mentally drained. Looking after your mental health should always be a priority and travel is one way you can fuel your mind up again. We’ve just compiled some of the ways travel can beneficially contribute to positive mental health! Stress reliever Work…

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